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Diversity and Inclusion 1 : Best Practices Introduction



Smart companies know the value of D & I and it pays off for them by creating a win-win situation. In this podcast series, Dr. Suite explores the importance of D & I and shares insights on how it infl…


Published on 4 years, 9 months ago

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The 5 Hidden Keys to Emotional Wellness



In this podcast, Dr. Suite discusses  5 key factors that are often underestimated and overlooked as contributors to emotional health. For more be sure to visit fccwellness.org


Published on 4 years, 9 months ago

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Hidden Connection Between Sleep and Emotional Wellness



In this podcast, Dr. Suite explores the often overlooked connections between sleep, emotions, and performance.  For more, be sure to check out fccwellness,org


Published on 4 years, 9 months ago

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5 Keys to Social Wellness




Published on 4 years, 9 months ago

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Connection Between Sleep and Social Wellness




Published on 4 years, 9 months ago

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5 Keys to Occupational Wellness




Published on 4 years, 9 months ago

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Success Habit 7 of 7: Highly Effective People



In this final podcast in the series on the 7 Habits of Highly Effective People, based on Stephen Covey's book,  Dr. Suite discusses how 4 important self-care dimensions impact our ability to be effec…


Published on 4 years, 9 months ago

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Success Habit 6 of 7: Highly Effective People



In life and business, we will encounter disputes and disagreements where each party believes wholeheartedly that they are right. The result is usually gridlock,  conflict, or unhealthy compromises th…


Published on 4 years, 9 months ago

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Success Habit 5 of 7: Highly Effective People



As an emotionally intelligent listener, you do more than just taking in another person's words. You're essentially in communion with that person as well.  And, when they speak with you they feel that…


Published on 4 years, 9 months ago

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Success Habit 4 of 7: Highly Effective People



Achieving a “Win-Win” way of interacting with others is more than just being a nice person, or looking for a quick fix. You must find the courage to speak up for your needs and also have the emotiona…


Published on 4 years, 9 months ago





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