Podcast Episodes

Name The Good 4/7: You Don't Need Outside Validation. #TrustYourselfThursday.

🎙️ Name The Good 4/7: The Trust Triangle — Appreciate the Journey, Honor the Instinct

“Self-trust doesn’t come from getting it all right. It comes fro…

7 months, 2 weeks ago

Name the Good 3/7: Appreciation Is a Superpower -- Pressure Is the Proof. #WinItAllWednesday

🎙️ Name The Good 3/7: Turn the Struggle Into Gold

“Appreciation isn’t soft. It’s alchemy.” 🥇🔥🧠

In this Win It All Wednesday edition of Name The Good, D…

7 months, 3 weeks ago

Name The Good 2/7: Say It. Mean It. Move On It. #TakeActionTuesday

🎙️ Name The Good 2/7: Say It. Mean It. Move On It.

“Gratitude is only powerful when you do something with it.” 💬⚡🧠

This Take Action Tuesday, Name The G…

7 months, 3 weeks ago

Name The Good 1/7: Instead of Asking What’s Wrong, Ask What’s Right --and Build on That. #Making MovesMonday

🎙️ Making Moves Monday | Name the Good

“Gratitude isn’t passive. It’s performance fuel.” ⚡🧠⚽

In today’s Making Moves Monday episode of The Suite Spot, …

7 months, 3 weeks ago

Lines That Lift 7/7: Don't Rush Through What's Trying To Restore You. #SlowDownSunday

🎙️ Slow Down Sunday | Lines That Lift

“The pause isn’t the end. It’s where the real you begins.” 🌌🧘🏽‍♂️

This Slow Down Sunday, Lines That Lift invites …

7 months, 3 weeks ago

Lines That Lift 6/7: The World Can Wait. Your Wellness Can't. Take Care of Future You. #SelfCareSaturday

🎙️ Self-Care Saturday | Lines That Lift

“Today’s peace is tomorrow’s power.” 🌿🧠

This Self-Care Saturday, Lines That Lift invites you to pause with purp…

7 months, 3 weeks ago

Lines That Lift 5/7: When You Feel Like Checking Out--First Try Checking In. You Are Stronger Than You Think. #FinishStrongFriday

🎙️ Finish Strong Friday | Lines That Lift

“How you end the week is how you teach the world to remember you.” 🧠🏁

It’s Friday.
 Before you check out — che…

7 months, 3 weeks ago

Lines That Lift 4/7: The Giant Is Too Big To Miss. Trust in Your Slingshot and Pebble. #TrustYourselfThursday

🎙️ Built for This | Lines That Lift

“You weren’t made to break. You were built for this.” 💪🏾🛠️

This Thursday, Lines That Lift goes deeper — past the do…

7 months, 3 weeks ago

Lines That Lift 3/7: Win From Within Because The Real Opponent is in Your Head. #WinItAllWednesday

🎙️ Win From Within | Lines That Lift

“The biggest wins don’t happen out there. They happen in here.” 🧠🏆

Welcome to Win From Within — your midweek recal…

8 months ago

Lines That Lift 2/7: Don't Hesitate -- Initiate. Fortune Favors the Bold. #TakeActionTuesday

On this Take Action Tuesday, Lines That Lift is your spark to move from hesitation to execution.

Join Dr. Derek Suite  as he unlocks the neuroscience …

8 months ago