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The Mind-Body-Spirit Approach to Well-being with Dr. SiriChand Khalsa
Season 2 Episode 68
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Have you thought about what it takes to achieve sustainable vitality? You might think that whatever it is, it just might be so expens…
4 years ago
How To Feel Your Best During Menopause with Nurse Paula Stuart
Season 2 Episode 67
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My wonderful guest, Registered Nurse Paula Stuart managed her menopause symptoms naturally. She completed training in holistic well-b…
4 years ago
Making God A Part of My Healthcare Team
Season 2 Episode 66
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Happy Easter Weekend!
Resurrection weekend got me thinking about if and how I allow God to be a part of my Healthcare Team. The challe…
4 years, 1 month ago
Having a Wealthy Mindset with Dr. Elisa Chiang
Season 2 Episode 65
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I had the pleasure to chat with Dr. Elisa Chiang about the benefits of a wealthy mindset and how it relates to our holistic health.
Y…
4 years, 1 month ago
Is Eat Less, Exercise More The Solution For Obesity?
Season 2 Episode 64
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Yesterday was #WorldObesityDay. A time to raise awareness of the root causes of obesity and how we can change the way we speak and ca…
4 years, 2 months ago
Creating A Wellness Routine
Season 2 Episode 63
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Ready for some real talk?
January is almost over. How are your wellness and health goals going?
We need to change the narrative of mos…
4 years, 3 months ago
Mindset To A Positive Menopause with Dr. Arikawe
Season 2 Episode 62
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My ladies in the house, ever felt like the "M" word should never be mentioned let alone be enjoyed? Well, I have great news for you…
4 years, 4 months ago
Bye 2021, Welcome 2022
Season 2 Episode 61
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I promise this isn't an episode on NEW YEAR RESOLUTIONS as they just don't work and I am talking from experience and incidentally sci…
4 years, 4 months ago
When Being Busy Can Begin To Affect Your Health
Season 2 Episode 60
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This is my birthday special!
As I reflect on being a year older today, is being busy affecting my health? Are my actions aligning with…
4 years, 5 months ago
Lifelong Transformation from the Inside Out with Coach Karen Saboura
Episode 59
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It gave me so much joy to sit down with a dear friend of mine for this week's episode of the Living At Your Finest Podcast Show.
Coach…
4 years, 6 months ago