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Alopecia: The Different Treatment Options.
Season 3 Episode 108
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August is National Hair Loss and Thinning Awareness Month.
Are you struggling with hair loss, also known as Alopecia, or do you know …
1 year, 8 months ago
Getting and Staying On Track with Your Health Goals
Season 3 Episode 107
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Is getting and staying on track challenging, especially regarding your health? If it is, I promise you are not alone. A survey of 2,0…
1 year, 9 months ago
Morning Routines to Achieve Optimal Health
Season 3 Episode 106
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Can morning routines lasting 20 minutes or less affect how you show up for the day? Let's talk about it on this week's episode of the…
1 year, 10 months ago
Mindset For A Healthy Metabolism
Season 3 Episode 105
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Everything starts in the MIND!
On today's episode of THE LIVING AT YOUR FINEST PODCAST, I share the relevance of resetting our mindset…
1 year, 11 months ago
Nutrition As Medicine - A Key Factor To Wellbeing
Season 3 Episode 104
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I have a special guest, my husband, Attorney Joseph Babalola, to share his journey of reversing Diabetes and his unbearable symptoms…
2 years, 1 month ago
Self-care - What It Is and Is Not
Season 3 Episode 103
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I am thrilled to have my fabulous guest, Health and Life Coach Yaa Astar, join me on this LIVING AT YOUR FINEST PODCAST episode to di…
2 years, 2 months ago
Weight Wellness Series: Chapter 9 - You Are Your Routine
Season 3 Episode 102
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This is the final episode in the Weight Wellness Series.
Join me on this journey as we reflect on these roadblocks to achieving heal…
2 years, 3 months ago
Weight Wellness Series: Chapter 8 - The “If Only“ Trap
Season 3 Episode 101
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Weight Wellness Series reflects wholesome practices to help us establish optimal wellness. It is a 9-part series, so join me on this …
2 years, 3 months ago
Weight Wellness Series: Chapter 7 - Stop Eating Your Feelings
Season 3 Episode 100
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Weight Wellness Series reflects wholesome practices to help us establish optimal wellness. It is a 9-part series, so join me on this …
2 years, 3 months ago
Weight Wellness Series: Chapter 6 - Where Is My Motivation
Season 3 Episode 99
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Weight Wellness Series reflects wholesome practices to help us establish optimal wellness. It is a 9-part series, so join me on this …
2 years, 3 months ago