Podcast Episodes
Back to SearchEvery Time He Got Better At This He Jumped Higher
Episode 336
1 month, 2 weeks ago
Your Arms Make Up +20% Of Your Approach Vertical Jump
Episode 335
1 month, 2 weeks ago
Heavy Slow Vs. Light Fast Lifting To Jump Higher
Episode 334
1 month, 2 weeks ago
We Tested Heavy Lifting vs Just Jumping for Vertical Jump — Here's What Won
Episode 333
1 month, 2 weeks ago
We Test Every Athlete With This Plyo Test - Do You Pass?
Episode 332
1 month, 2 weeks ago
Should You Use Knee Sleeves To Jump Higher?
Episode 331
1 month, 3 weeks ago
How Many Days A Week Should You Train Explosively To Jump Higher
Episode 330
1 month, 3 weeks ago
How to Jump Higher for Volleyball ft. Pro Coach Richard Tan
Episode 328
1 month, 3 weeks ago
Every Part Of Your Jump Technique And How To Perfect It
Episode 327
2 months ago