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The Biggest Mistakes When Writing Your Own Vertical Jump Program

Episode 276

2 months, 4 weeks ago

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Being Tall Makes Jumping High Hard (But Here's How To Fix It)

Episode 275

2 months, 4 weeks ago

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He Ran A 4.45 Laser 40 Yard Dash (And He Has A 50In Vert)

Episode 274

3 months ago

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3 Tests To Tell If You'll Ever Dunk

Episode 273

3 months ago

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Sprinting Will Evolve Your Jumps

Episode 272

3 months ago

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What's Stopping You From Hitting A 50" Vertical?

Episode 271

3 months ago

Short Long

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You Need To Understand These Sensations World Class Jumpers Feel

Episode 270

3 months, 1 week ago

Short Long

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You Need This To Reach Your Genetic Potential

Episode 269

3 months, 1 week ago

Short Long

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At What Age Can You Still Hit Your Genetic Ceiling?

Episode 268

3 months, 1 week ago

Short Long

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Improving This Could Get You Jumping Higher FAST

Episode 267

3 months, 1 week ago

Short Long

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Podcast Episodes

The Biggest Mistakes When Writing Your Own Vertical Jump Program

Being Tall Makes Jumping High Hard (But Here's How To Fix It)

He Ran A 4.45 Laser 40 Yard Dash (And He Has A 50In Vert)

3 Tests To Tell If You'll Ever Dunk

Sprinting Will Evolve Your Jumps

What's Stopping You From Hitting A 50" Vertical?

You Need To Understand These Sensations World Class Jumpers Feel

You Need This To Reach Your Genetic Potential

At What Age Can You Still Hit Your Genetic Ceiling?

Improving This Could Get You Jumping Higher FAST

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