Podcast Episodes
Back to SearchWhat Is Our Favorite Exercise To Jump Higher?
Episode 342
4 months, 2 weeks ago
How To Use Pause Squats To PR Your Back Squat
Episode 340
4 months, 2 weeks ago
We Tested Training 3 Days vs 6 Days Per Week - Here's What Won
Episode 339
4 months, 2 weeks ago
Getting Stronger But Not Jumping Higher? Here's Why
Episode 338
4 months, 2 weeks ago
Messing This Up Could Make You Less Explosive
Episode 337
4 months, 2 weeks ago
Every Time He Got Better At This He Jumped Higher
Episode 336
4 months, 3 weeks ago
Your Arms Make Up +20% Of Your Approach Vertical Jump
Episode 335
4 months, 3 weeks ago
Heavy Slow Vs. Light Fast Lifting To Jump Higher
Episode 334
4 months, 3 weeks ago
We Tested Heavy Lifting vs Just Jumping for Vertical Jump — Here's What Won
Episode 333
4 months, 3 weeks ago