Podcast Episodes

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We Test Every Athlete With This Plyo Test - Do You Pass?

Episode 332

4 months, 3 weeks ago

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Should You Use Knee Sleeves To Jump Higher?

Episode 331

4 months, 4 weeks ago

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How Many Days A Week Should You Train Explosively To Jump Higher

Episode 330

5 months ago

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How to Have a Dunk Session (The RIGHT Way)

Episode 329

5 months ago

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How to Jump Higher for Volleyball ft. Pro Coach Richard Tan

Episode 328

5 months ago

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Every Part Of Your Jump Technique And How To Perfect It

Episode 327

5 months, 1 week ago

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How to Lose Fat To Jump Higher

Episode 326

5 months, 1 week ago

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How to Find Your Athletic Deficit

Episode 325

5 months, 1 week ago

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How Fast Should You Run To Jump Your Highest

Episode 324

5 months, 2 weeks ago

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Will Austin Be The First 50in 1 Foot Jumper?

Episode 323

5 months, 2 weeks ago

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