Podcast Episodes

Back to Search

At What Age Can You Still Hit Your Genetic Ceiling?

Episode 268

4 months, 4 weeks ago

Short Long

View Episode

Improving This Could Get You Jumping Higher FAST

Episode 267

5 months ago

Short Long

View Episode

Ten Reps Of A Good Plyometric Is Enough To Jump Higher

Episode 266

5 months ago

Short Long

View Episode

How To Strengthen Your Knee, Achilles, And Back For Jumping

Episode 265

5 months ago

Short Long

View Episode

What Sports Scientist Got Wrong About Jump Training

Episode 264

5 months ago

Short Long

View Episode

Copy This FREE Jump Program If You Want To Jump Higher (Full Sets, Reps, And Progressions)

Episode 263

5 months ago

Short Long

View Episode

How To Your Biggest Weakness To Jump Higher (Deficit Training)

Episode 262

5 months, 1 week ago

Short Long

View Episode

How To Use The Overshoot Mechanism To Jump Higher (Fiber Type Shift)

Episode 261

5 months, 1 week ago

Short Long

View Episode

You Need More Rest Than You Think To Jump Your Highest

Episode 260

5 months, 1 week ago

Short Long

View Episode

Advanced Russian Training System To Fix IT Band Syndrome

Episode 259

5 months, 2 weeks ago

Short Long

View Episode

Podcast Episodes

At What Age Can You Still Hit Your Genetic Ceiling?

Improving This Could Get You Jumping Higher FAST

Ten Reps Of A Good Plyometric Is Enough To Jump Higher

How To Strengthen Your Knee, Achilles, And Back For Jumping

What Sports Scientist Got Wrong About Jump Training

Copy This FREE Jump Program If You Want To Jump Higher (Full Sets, Reps, And Progressions)

How To Your Biggest Weakness To Jump Higher (Deficit Training)

How To Use The Overshoot Mechanism To Jump Higher (Fiber Type Shift)

You Need More Rest Than You Think To Jump Your Highest

Advanced Russian Training System To Fix IT Band Syndrome

Love PodBriefly?