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The Exercise Will Get You To A 36 Inch Vertical

Episode 303

6 months, 1 week ago

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How Your Jump Sessions Should Look To Jump Higher (And Stay Healthy)

Episode 302

6 months, 1 week ago

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How To Use The 1080 Quantum: Rolf Ohlman

Episode 301

6 months, 2 weeks ago

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How Long Can You Do Specific Training To Jump Higher?

Episode 300

6 months, 2 weeks ago

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This Squat Progression Could Take Isaiah To A 55 Inch Vertical

Episode 299

6 months, 2 weeks ago

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How to Jump Higher Even If You're Injured

Episode 298

6 months, 2 weeks ago

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How to Jump Higher Off Multiple Plants

Episode 297

6 months, 2 weeks ago

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How We Are Jumping Higher Every Week

Episode 296

6 months, 2 weeks ago

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I Asked ChatGPT To Write My Jump Program

Episode 295

6 months, 2 weeks ago

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What Plyos Pair Better: Sprints Vs. Jumps

Episode 294

6 months, 3 weeks ago

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Podcast Episodes

The Exercise Will Get You To A 36 Inch Vertical

How Your Jump Sessions Should Look To Jump Higher (And Stay Healthy)

How To Use The 1080 Quantum: Rolf Ohlman

How Long Can You Do Specific Training To Jump Higher?

This Squat Progression Could Take Isaiah To A 55 Inch Vertical

How to Jump Higher Even If You're Injured

How to Jump Higher Off Multiple Plants

How We Are Jumping Higher Every Week

I Asked ChatGPT To Write My Jump Program

What Plyos Pair Better: Sprints Vs. Jumps

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