Podcast Episodes
Back to SearchTHP161: How Often Should You Train HARD To Jump Higher
Episode 160
1 year, 2 months ago
THP160: Why Every Other Jump Program Is Worse Than THP
Episode 159
1 year, 2 months ago
THP159: Does Ground Contact Time Predict Your Jump Height?
Episode 158
1 year, 2 months ago
THP158: This Is MORE Important Than Any Jump Exercise
Episode 157
1 year, 2 months ago
THP 157: How To Turn Your Tendon Into A Spring
Episode 156
1 year, 2 months ago
THP 156: Why Not Just Squat And Clean To Jump Higher?
Episode 155
1 year, 2 months ago
THP155: 5 Training Tips To Jump Higher This Year
Episode 154
1 year, 2 months ago
THP 153: Train BEYOND Failure To Jump Higher
Episode 153
1 year, 2 months ago
THP152: Do You Need To Lift To Jump Your Highest
Episode 152
1 year, 2 months ago