Podcast Episodes
Back to SearchWhat Makes You Jump Higher: Power Clean Or Power Snatch?
Episode 228
7 months, 2 weeks ago
Is This KEY Lift CRUSHING Your Vertical Jump Gains?
Episode 227
7 months, 3 weeks ago
The Key To Jumping High Off One Foot Explained
Episode 226
7 months, 3 weeks ago
Get Your Knees Better By Playing Basketball
Episode 224
7 months, 4 weeks ago
The WORST Workouts We've Ever Programmed To Jump Higher
Episode 222
8 months ago
If You Make This Mistake You Will Jump Lower After Training More
Episode 220
8 months, 2 weeks ago
Being Glute Dominant Will Fix Your Knee Pain
Episode 219
8 months, 2 weeks ago