Podcast Episodes
Back to SearchYou Can't Get Better Without This One Thing
Episode 218
8 months, 3 weeks ago
Why We Don't Need Strength And Conditioning Coaches
Episode 217
8 months, 3 weeks ago
The Swamp: Getting Rid Of Tendon Pain In Pre-Season Hell
Episode 216
9 months ago
Only The Highest Jumpers Understand This Secret To Vertical Jump
Episode 215
9 months ago
You're Losing Inches On Your Vertical By Making These 3 Mistakes
Episode 214
9 months, 1 week ago
Max Strength Isn't Your Vertical Jump Deficit
Episode 213
9 months, 3 weeks ago
How To Train Your Hamstrings To Jump Higher
Episode 211
1 year, 2 months ago
Left Leg vs Right Leg Strength Differences In Jumping
Episode 210
1 year, 2 months ago
THP212: Bill Russel Elastic Vs. Wilt Chamberlain Power
Episode 208
1 year, 2 months ago