Podcast Episodes
Back to SearchTHP201: How To Make Your Tendons More Elastic
Episode 197
1 year, 3 months ago
THP199: Why One Set Of Squats At 400kg Is Sufficient
Episode 195
1 year, 3 months ago
THP198: Will Isaiah Break The World Record Next Week?
Episode 194
1 year, 3 months ago
THP197: Myth Busting Muscle Building (To Jump Higher)
Episode 193
1 year, 3 months ago
THP 196: How Jump Training Has Changed Over The Years
Episode 192
1 year, 3 months ago
THP195: Donovan Just Hit The Highest Flight Time Ever
Episode 191
1 year, 3 months ago
THP194: Isaiah Espinoza Was In The Air For A Full Second
Episode 190
1 year, 4 months ago
THP193: Why You Shouldn't (Or Should) Train Your Vertical For Basketball
Episode 189
1 year, 4 months ago