Podcast Episodes
Back to SearchTHP192: How Do You Start Jump Training With No Equipment
Episode 188
1 year, 4 months ago
THP191: The Three Best Exercises For One Foot Jumping
Episode 187
1 year, 4 months ago
THP187: Should Sprinting Be In Your Training
Episode 185
1 year, 4 months ago
THP186: Why Isaiah's 0.973 Jump Makes No Sense
Episode 184
1 year, 4 months ago
THP 185: What's The Difference Between An Eccentric Vs. Concentric Jumper
Episode 183
1 year, 4 months ago
THP 184: Someone Almost Broke Isaiah's Record Today
Episode 182
1 year, 4 months ago
THP183: How Long Should Your Sessions Be For Max Vertical Gains
Episode 181
1 year, 4 months ago
THP182: Isaiah Is The Best Dunker In The World Again
Episode 180
1 year, 4 months ago
THP181: 3 Things We Learned About Jumping In 12 Months
Episode 179
1 year, 4 months ago