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THP169: Highest Jumper Flys Against All Odds

Episode 168

1 year, 5 months ago

Short Long
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THP168: Is Jumping As Much Genetics As We Think?

Episode 167

1 year, 5 months ago

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THP167: How Strong Is Strong Enough?

Episode 166

1 year, 5 months ago

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THP166: How To Fix Low Jump Days

Episode 165

1 year, 5 months ago

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THP165: New WEIGHTED Plyo To Jump Higher?

Episode 164

1 year, 5 months ago

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THP164: Best Training System To Jump Higher Off 1 AND 2

Episode 163

1 year, 5 months ago

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THP163: Should You STOP Doing Isometrics

Episode 162

1 year, 5 months ago

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THP 162: Does "Fancy" ACTUALLY Work?

Episode 161

1 year, 5 months ago

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THP161: How Often Should You Train HARD To Jump Higher

Episode 160

1 year, 5 months ago

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THP160: Why Every Other Jump Program Is Worse Than THP

Episode 159

1 year, 5 months ago

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