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THP116: Why Body Builders Jump Higher Than Power Lifters

Episode 116

1 year, 6 months ago

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THP 115: Why The Highest Jumper Stopped Deep Squatting

Episode 115

1 year, 6 months ago

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THP114: How Should You Eat To Be More Explosive

Episode 114

1 year, 6 months ago

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THP 113: What Does The Perfect Jumping Athlete Look Like?

Episode 113

1 year, 6 months ago

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THP 112: 10 Penultimate Tips

Episode 112

1 year, 6 months ago

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Austin Is Switching To 2 Foot

Episode 111

1 year, 8 months ago

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FRESH TAKE ON Deep Squatting Vs. Quarter Squatting

Episode 110

1 year, 8 months ago

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Plyometrics For High Jump Verses Dunking

Episode 109

1 year, 8 months ago

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Research Deep Dive On Heavy Sow Resistance Training For Tendons

Episode 108

1 year, 8 months ago

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How Donovan Hawkins Became Arguably The Best Dunker

Episode 107

1 year, 8 months ago

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