Podcast Episodes

Why Isaiah Didn't Test 51 Inches At Dunk Camp

Episode 96

1 year, 10 months ago

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What Does The Highest Jumper In The World Eat?

Episode 95

1 year, 10 months ago

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What Is A "Freak Athlete"?

Episode 94

1 year, 10 months ago

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How High Would We Jump If We Had Never Touched A Weight?

Episode 93

1 year, 10 months ago

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Vertical Jump Training: The Four Laws Of Adaptation

Episode 92

1 year, 10 months ago

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Are you in pain or are you hurt?

Episode 91

1 year, 10 months ago

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The Largest Building Block In Periodization

Episode 90

1 year, 10 months ago

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Strength Vs. Power Vs. Speed Cycles

Episode 89

1 year, 10 months ago

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Are the hip flexors the secret muscle to athleticism??

Episode 88

You already know its absolutely not but you should listen to here why 

1 year, 11 months ago

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Training the GLUTES to jump higher and be more explosive

Episode 87

1 year, 11 months ago

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