Podcast Episodes
Back to SearchFast vs Slow Eccentrics: Which One Actually Transfers to Jumping?
Episode 248
6 months, 1 week ago
How Much Power Did Isaiah Lose Training HARD
Episode 245
6 months, 1 week ago
Isaiah Rivera's Plyometric Workouts Are Supercharging His Vertical
Episode 243
6 months, 2 weeks ago
Does Sprinting Make Your Approach Faster In Jumping
Episode 241
6 months, 3 weeks ago