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How To Get Healthy Hamstrings To Jump Higher Long Term

Episode 281

1 month ago

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How Elite Jumpers And Sprinters Train Part 2 Ft. Mike Young

Episode 280

1 month ago

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Machine Based Loading Is UNDER RATED

Episode 279

1 month ago

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How Elite Jumpers And Sprinters Train Part 1 (Mike Young PhD- NBA Performance Coach)

Episode 278

1 month, 1 week ago

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He Developed The Best Jumps Coaches EVER (Mike Young PhD)

Episode 278

1 month, 1 week ago

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Our FAVORITE Squat Protocol

Episode 277

1 month, 1 week ago

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The Biggest Mistakes When Writing Your Own Vertical Jump Program

Episode 276

1 month, 1 week ago

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Being Tall Makes Jumping High Hard (But Here's How To Fix It)

Episode 275

1 month, 1 week ago

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He Ran A 4.45 Laser 40 Yard Dash (And He Has A 50In Vert)

Episode 274

1 month, 1 week ago

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3 Tests To Tell If You'll Ever Dunk

Episode 273

1 month, 2 weeks ago

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Podcast Episodes

How To Get Healthy Hamstrings To Jump Higher Long Term

How Elite Jumpers And Sprinters Train Part 2 Ft. Mike Young

Machine Based Loading Is UNDER RATED

How Elite Jumpers And Sprinters Train Part 1 (Mike Young PhD- NBA Performance Coach)

He Developed The Best Jumps Coaches EVER (Mike Young PhD)

Our FAVORITE Squat Protocol

The Biggest Mistakes When Writing Your Own Vertical Jump Program

Being Tall Makes Jumping High Hard (But Here's How To Fix It)

He Ran A 4.45 Laser 40 Yard Dash (And He Has A 50In Vert)

3 Tests To Tell If You'll Ever Dunk

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