Podcast Episodes

How I'm Creating A Life Of More - Episode 180

I’ve been so focused on doing less over the last 5 years - less of what lights me up, that I’ve been able to allow my imagination to play in the land…

4 years, 5 months ago

Human Design and Self Care with Andrea Berg - Episode 179

Andrea Berg is a Leadership Coach, Teacher and Speaker that sparks transformation through Human Design and her 7 Life Elements. She teaches high achi…

4 years, 5 months ago

Rest Is Productive - Episode 178

Did the title of this episode make you smirk a little? If you’ve lived most of your life pushing yourself hard every day while your inner voice scold…

4 years, 5 months ago

How Healthy Teeth + Gums Are Connected to Your Overall Health - Q&A Episode 177

We’ve all been told to brush our teeth a few times a day to prevent cavities and so that we don’t have bad breath. But what if I told you that your d…

4 years, 6 months ago

What Trusting Yourself Looks Like In Practice - Episode 176

Have you ever found yourself looking to others for your next move? You may have had an idea you want to act on or a direction you want to go in your …

4 years, 6 months ago

You Are The Medicine with Asha Frost - Episode 175

Asha Frost is an Indigenous (Ojibwe) Medicine Person, mentor, space holder and seer. Her life work is to help you to connect to the medicine that has…

4 years, 6 months ago

The Ripple Effect of Your Morning Routine - Episode 174

Mornings can be so incredibly busy! When you take the space to add a few little things into your morning routine, the power can last and last through…

4 years, 6 months ago

The Impact of Contribution in Your Life - Q&A Episode 173

Have you ever found yourself postponing your efforts to give back, thinking that you need to give from a place of massive financial abundance or time…

4 years, 6 months ago

A Simple Shift To Transform Your Relationships - Episode 172

It's so easy to think that making a shift in your relationship has to be really hard. It's often the simple things that can make the biggest impact.

T…

4 years, 6 months ago

Organizing Your Life For Success - with Jessica Tudos - Episode 171

Jessica Tudos helps multi-passionate people create portfolio lives they love by organizing, decluttering, and prioritizing mindfully.

We talk about:

•J…

4 years, 6 months ago