Podcast Episodes
Back to SearchThe Secret To Consistency You Weren't Taught - Celebrating 200 Episodes
I used to think that consistency was the opposite of creativity. Which means - Boring!
But when you think about it and when you look closely at your d…
4 years, 3 months ago
3 Steps To A More Resonant Life - Q&A Episode 199
In my experience and that which I’ve witnessed, I’ve noticed certain practices that create a strong foundation for you to be tuned in to what matters…
4 years, 3 months ago
Creating Momentum From Stillness - Episode 198
You may have heard your whole life that momentum happens at it’s best when you’re already in motion. What if I told you that your momentum could be m…
4 years, 3 months ago
30 Days To Get Grounded - Episode 197
How are you rooting into your most empowering habits?
I felt the call to deliver an experience for a small group of women who desire stronger habits …
4 years, 3 months ago
Use Your Weaknesses To Build Strength - Episode 196
What if I told you to thank your weaknesses? You may have spent your life beating yourself up for all the areas in your life where you struggle. I in…
4 years, 3 months ago
The Habit Integration Mini-Masterclass - Episode 195
Today’s episode is a replay of The Habit Integration Mini-Masterclass that I recently hosted. In it, I share:
4 years, 4 months ago
You Can Shift Your Habits - Episode 194
Change can feel elusive after years with the same behaviors locked in. It’s amazing what happens when you make a heartfelt decision to shift your lif…
4 years, 4 months ago
Business with a Twist: Network & Chill - Episode 193
Greater Toronto business owner friends! Mark your calendar for Network & Chill, happening June 25th! Get your tickets here.
My friend Suseth Allen, ak…
4 years, 4 months ago
The Power of Accountability - Episode 192
Creating positive shifts in your life and health takes commitment. It’s courageous to make moves into new territory when you don’t have evidence that…
4 years, 4 months ago
Have Zen Will Travel with Miracle Laurie May - Episode 191
“My secret sauce is to embody showing up as the progress-ness of being human.” -Miracle Laurie May
Miracle Laurie May is a Mindfulness Coach for Creat…
4 years, 4 months ago