Podcast Episodes
Back to SearchUnderstanding Our Inner Needs
Season 1 Episode 273
In this episode, we talk about why our needs are always shifting and why it's important to stay open to the process of change.
Stories, thoughts or q…
1 month, 3 weeks ago
Listener Story - The Walk Home
Season 1 Episode 272
Hello everyone! For this week, we have a special treat - a listener story, submitted by Sarah. Thank you Sarah for sharing this beautiful, real-life …
1 month, 4 weeks ago
What We Carry with Us
Season 1 Episode 271
In this episode, we will be reflecting on what we're carrying with us, whether it's the past, present or future, and how we can decide what to do wit…
2 months ago
The Shadow Self
Season 1 Episode 270
In this episode, we reflect on the shadow self - what it is, and why it's important to accept as a part of our greater self.
Questions or thoughts you…
2 months, 1 week ago
Perspectives on People
Season 1 Episode 269
In this episode, we reflect on the deeper impact of how our perspective on other people affects how we view ourselves.
Thoughts or questions you would…
2 months, 2 weeks ago
Resting the Spirit
Season 1 Episode 268
In this episode, we reflect on the pivotal importance of rest, and how rest is what enables us to listen, learn and develop spiritually.
Questions or …
2 months, 3 weeks ago
The Nature of Things
Season 1 Episode 267
In this episode, we reflect on how the nature of things can help put into perspective the patterns of behavior we observe in others.
Apologies for the…
2 months, 4 weeks ago
Moving Through Experiences
Season 1 Episode 266
In the final travelling episode of the month, we reflect on how different experiences shape our perception and how we can learn from them.
Thoughts or…
3 months ago
Evolving Our Inner Voice
Season 1 Episode 265
In this episode, we reflect on the importance of examining our inner voices and evolving them to be more empowering.
Apologies for the change in audio…
3 months, 1 week ago
The Joy of Community
Season 1 Episode 264
Today, we talk about the unexpected joy of finding community in unlikely places as well as the importance of appreciating the community we have.
Quest…
3 months, 3 weeks ago