Podcast Episodes

Why Dieting After 50 Doesn’t Work - And What Actually Does

Episode 395

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If you’re over 50 and feel l…

8 months ago

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Parasites Are Stealing Your Nutrients, Energy, and Sexy—Time to Evict Them with Kim Rogers

Episode 394

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Do you ever feel bloated, foggy, exhausted, constipated, gassy, inflamed, anxious, or just… “not yourself?”

Do you grind…

8 months, 1 week ago

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Before You Hit the Black Friday Sales… Listen to This!

Episode 393

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It’s officially the most wonderful time of the year — and before you dive headfirst into Black Friday, Cyber Monday, an…

8 months, 2 weeks ago

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Before You Start Your New Year Diet… Listen to This

Episode 392

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Most people wait until January 1st to “get serious”… but the truth is, your success (or failure) begins long before the…

8 months, 2 weeks ago

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The Truth About Keto, Protein, and Aging Strong with Dr. Annie Lampella

Episode 391

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If you’re in your 50s or 60s and feeling like your metabolism has slowed down, your energy isn’t what it used to be, or…

8 months, 3 weeks ago

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Hormones, Heavy Metals & the Last 10 Pounds: Your Questions Answered

Episode 390

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This week on then Monday Mile edition of the Over 50 Health & Wellness Show, we’re diving into YOUR questions — the rea…

8 months, 3 weeks ago

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Inflammaging Explained: The Real Reason You Feel Older Than You Are—And How to Fix It with Dr. Shivani Gupta

Episode 389

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In this powerful episode, Kevin English sits down with Dr. Shivani Gupta, Ayurvedic practitioner, turmeric researcher, …

9 months ago

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Unlock the Secret Weapon to Building Lean, Strong, Capable Muscles

Episode 388

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Ever feel like your workouts have hit a wall? You’re showing up, lifting the weights, doing “all the right things”… but…

9 months ago

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The Science of Staying Young: Inside the World of Stem Cells and Longevity with Dr. Dan Pardi

Episode 387

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What if the key to feeling younger, stronger, and more vibrant wasn’t hidden in some futuristic lab - but inside your o…

9 months, 1 week ago

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Cutting the Crap: A Simple Experiment to Reset Your Energy and Metabolism

Episode 386

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Think you’re eating clean? Think again.

 

In this special Monday Mile edition of The Over 50 Health & Wellness Show, Coac…

9 months, 1 week ago

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