Podcast Episodes

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Get out of your head and into your heart
Get out of your head and into your heart

Episode 37

Originally from the UK, Sarah Willoughby has always been intrigued by what connects us and why we are here. Attaining an Honours Degree in Business S…

5 years, 5 months ago

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Sleep, beautiful sleep
Sleep, beautiful sleep

Episode 36

Lillian Nejad, PhD, is a registered and endorsed clinical psychologist, author and media personality with over 20 years of experience in the assessme…

5 years, 5 months ago

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You're here now, what are you going to do?
You're here now, what are you going to do?

Episode 35

Deborah Stathis was a normal, happy and optimistic 19-year-old, when the car she was driving hit a slippery part of the highway, slid out of control …

5 years, 6 months ago

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The power of faith
The power of faith

Episode 34

As a nine year old, a skeptical Matthew Law had his first interaction with God in the way of a recurring dream. as a fifteen year old, the miracle oc…

5 years, 6 months ago

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Choose happiness
Choose happiness

Episode 33

Amanda Webster suffered trauma after trauma in her younger years which led to some serious mindset and emotional challenges. Years of therapy, prescr…

5 years, 6 months ago

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Finding emotional freedom
Finding emotional freedom

Episode 32

Throughout her career, Mandi Freger has served in multiple roles within many service lines of behavioral health treatment, including acting as a supe…

5 years, 6 months ago

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Stay in your own lane
Stay in your own lane

Episode 31

For as long as Kimberly Vandenberg can remember, she has loved the water. It was no doubt that she would go on to be an Olympian, she just didn't thi…

5 years, 6 months ago

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Gratitude is a choice
Gratitude is a choice

Episode 30

Stacey Copas was a sporty, energetic and driven young girl whose life was turned upside down after diving into a shallow pool as a 12 years old. Afte…

5 years, 7 months ago

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It's not over!
It's not over!

Episode 29

Derrick Kirk was born into a disadvantaged family in the USA. He was not eating every day and, at six years old, he was removed from his mother's car…

5 years, 7 months ago

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Building a positive relationship with food
Building a positive relationship with food

Episode 28

My conversation with Craig Harper, as always, is one you will get an enormous amount of value from. I just knew, before the conversation started, it …

5 years, 7 months ago

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