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Present - It's your body!
Episode 27
Born in South Africa, Kelly-Anne Garnier always had a dream and a passion to become a doctor and help people. After starting that journey, it was way…
5 years, 7 months ago
Meditation with Sara - Extended breathwork
Episode 26
Right now in 2020, the greatest issue gripping the world is not the Coronavirus, but the stress, anxiety, uncertainty and mental health issues it is …
5 years, 7 months ago
You can't lose
Episode 25
From a young age and with the DNA to achieve, Nick Bracks pushed his body and mind to the limit. At the age of 11, he was training 5 or 6 hour per da…
5 years, 8 months ago
Shift your paradigm, change your life
Episode 24
By her own admission, Alaina Schwartz was earning a high six-figure income as a lawyer in the brutally competitive music industry. From an external v…
5 years, 8 months ago
Meditation with Sara - Awareness
Episode 23
Right now in 2020, the greatest issue gripping the world is not the Coronavirus, but the stress, anxiety, uncertainty and mental health issues it is …
5 years, 8 months ago
Hack the status quo
Episode 22
As a speaker, facilitator, coach and radio host, Greg Sellar strives in the pursuit of better. He is a card-carrying member of Generation X. He worke…
5 years, 8 months ago
Loving life after loss
Episode 21
Marie Alessi begun her Coaching Journey in 2011. A choice that equipped her with tools she never thought she'd need to deal with life's biggest adver…
5 years, 8 months ago
Meditation with Sara - Introduction
Episode 20
Right now in 2020, the greatest issue gripping the world is not the Coronavirus, but the stress, anxiety, uncertainty and mental health issues it is …
5 years, 8 months ago
Embrace your uniqueness
Episode 19
I have known Natalie Matthews for more than five years, and the thing that stood out to me most, when I met for the first time, was the confidence th…
5 years, 9 months ago
Making lives better
Episode 18
In the last year of my professional football career at the St Kilda Football Club, in 1987, a young fresh-faced kid began his own. At that time, onl…
5 years, 9 months ago