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It's not over!
Episode 29
Derrick Kirk was born into a disadvantaged family in the USA. He was not eating every day and, at six years old, he was removed from his mother's care and placed into an orphanage. He stayed there un…
Published on 5 years, 2 months ago
Building a positive relationship with food
Episode 28
My conversation with Craig Harper, as always, is one you will get an enormous amount of value from. I just knew, before the conversation started, it was going to be a powerful and profound conversati…
Published on 5 years, 2 months ago
Present - It's your body!
Episode 27
Born in South Africa, Kelly-Anne Garnier always had a dream and a passion to become a doctor and help people. After starting that journey, it was waylayed as her path redirected her to Australia and …
Published on 5 years, 2 months ago
Meditation with Sara - Extended breathwork
Episode 26
Right now in 2020, the greatest issue gripping the world is not the Coronavirus, but the stress, anxiety, uncertainty and mental health issues it is causing. Sara Picken-Brown has generously offered …
Published on 5 years, 2 months ago
You can't lose
Episode 25
From a young age and with the DNA to achieve, Nick Bracks pushed his body and mind to the limit. At the age of 11, he was training 5 or 6 hour per day, in secret, as he aspired to be the best of the …
Published on 5 years, 3 months ago
Shift your paradigm, change your life
Episode 24
By her own admission, Alaina Schwartz was earning a high six-figure income as a lawyer in the brutally competitive music industry. From an external viewpoint, it would seem that she was living a drea…
Published on 5 years, 3 months ago
Meditation with Sara - Awareness
Episode 23
Right now in 2020, the greatest issue gripping the world is not the Coronavirus, but the stress, anxiety, uncertainty and mental health issues it is causing. Sara Picken-Brown has generously offered …
Published on 5 years, 3 months ago
Hack the status quo
Episode 22
As a speaker, facilitator, coach and radio host, Greg Sellar strives in the pursuit of better. He is a card-carrying member of Generation X. He worked in the health and fitness industry for over 25 y…
Published on 5 years, 3 months ago
Loving life after loss
Episode 21
Marie Alessi begun her Coaching Journey in 2011. A choice that equipped her with tools she never thought she'd need to deal with life's biggest adversity thrown at her. After the unexpected tragedy o…
Published on 5 years, 3 months ago
Meditation with Sara - Introduction
Episode 20
Right now in 2020, the greatest issue gripping the world is not the Coronavirus, but the stress, anxiety, uncertainty and mental health issues it is causing. Sara Picken-Brown has generously offered …
Published on 5 years, 4 months ago