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Bowels and brains
Episode 49
Delia McCabe, PhD, is based on the Gold Coast, in Queensland, Australia, is a powerful spokeswoman for enhancing mental well-being via targeted brain and gut nutrition, using the latest evidence from…
Published on 4 years, 9 months ago
The hidden benefits
Episode 48
I have known Natalie Matthews for more than five years, and the thing that stood out to me most, when I met for the first time, was the confidence this lady exuded as she towered above most people in…
Published on 4 years, 10 months ago
Survival to thrival!
Episode 47
I first saw Tracey Jewel on the reality show, 'Married at First Sight' back in 2018 where she really impressed me with the way she handled herself with an ongoing barrage of traumatic experiences on …
Published on 4 years, 10 months ago
An amazing life lies beyond comfort
Episode 46
I first saw Tim Robards on the reality show, 'The Bachelor' back in 2013 where he really impressed me with his approach to the show, and the ladies on the show. It's no surprise he met and married hi…
Published on 4 years, 10 months ago
Control the controllables
Episode 45
Laura Hingston is an Australian 10m platform diver on a world stage and aspiring for her first Olympic Games in Tokyo 2021, but that was not always the case. As a determined 5 year old, Laura finally…
Published on 4 years, 10 months ago
Feed the brain to be stress resilient
Episode 44
Delia McCabe, PhD, is based on the Gold Coast, in Queensland, Australia, is a powerful spokeswoman for enhancing mental well-being via targeted brain nutrition, using the latest evidence from the fie…
Published on 4 years, 11 months ago
Harnessing the power of emotion.
Episode 43
Deborah Stathis was a normal, happy and optimistic 19-year-old, when the car she was driving hit a slippery part of the highway, slid out of control and wrapped itself around a telegraph pole, crushi…
Published on 4 years, 11 months ago
Headstrong - Keep dancing!
Episode 42
Heather Rendulic wants to live in a world where everyone feels empowered when they face life’s challenges. She knows how hard life can get. As a young stroke and brain surgery survivor, she learned t…
Published on 4 years, 11 months ago
2020 - The foundation of transformation
Episode 41
What can we learn from the year 2020 that we can use to transform our life in 2021 and beyond? In this week's podcast I am excited to talk to six amazing people to get their experiences, insights and…
Published on 4 years, 11 months ago
Behind the music
Episode 40
I met Morgan Beard through Fernando Parnes, founder of BestBeing and sponsor of this podcast. Morgan and I spoke in podcast #10, called Getting through the mud and the muck. I was immediately impress…
Published on 4 years, 11 months ago