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It's happening for you

It's happening for you


Episode 209


Carlo Taormina grew up with the intention of "Being Somebody" in this world. Ever since he was a kid he told himself he wanted to help people and be successful.  It wasn't until later in life did he …


Published on 1 year, 9 months ago

Joy is free

Joy is free


Episode 208


Emily Chadbourne is full of life, full of joy and full of inspiration. Now working as a mindset coach, and on the verge of launching her new business, she has learned a lot that we discuss in the pod…


Published on 1 year, 9 months ago

Wellness without weirdness

Wellness without weirdness


Episode 207


Jenn Trepeck has been described as a "force of nature" in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for the 2022 International Women’s Podcast Award for V…


Published on 1 year, 9 months ago

Bring the sunshine

Bring the sunshine


Episode 206


Kimberley Mellor is a passionate personal trainer and wellness coach on a path to making movement more accessible to everybody. With 11 years of experience in the health and wellness industry, her pa…


Published on 1 year, 9 months ago

Radical responsibility

Radical responsibility


Episode 205


Emily Chadbourne is full of life, full of joy and full of inspiration. Now working as a mindset coach, and on the verge of launching her new business, she has learned a lot that we discuss in the pod…


Published on 1 year, 10 months ago

What if

What if


Episode 204


Michelle Cogley is a best-selling author and inspirational speaker who moves her audience through courage and vulnerability. Renowned for ‘keeping it real’ she is a living example of how you can igni…


Published on 1 year, 10 months ago

Be a healer

Be a healer


Episode 203


Phyllis Leavitt has just written book called America in Therapy: A New Approach To Hope And Healing For A Nation In Crisis, in which she talks about the urgency to bring our whole country to therapy …


Published on 1 year, 10 months ago

Making fitness fun

Making fitness fun


Episode 202


With over 20 years of hands-on experience in the health and fitness industry, Spencer Aiken has honed his skills in various aspects of fitness training and business management. Over the last decade, …


Published on 1 year, 10 months ago

Suspend disbelief

Suspend disbelief


Episode 201


Alena Turley is on a mission to spearhead intergenerational change by inviting women to re-empower themselves as they emerge through motherhood, and heal their traumas (big and small). Having overcom…


Published on 1 year, 10 months ago

Wonder words

Wonder words


Episode 200


Madonna Santa is a trauma counselor, wellness coach, mentor and public speaker and runs an online platform focused on mental health and empowerment. She also hosts her podcast ‘Conversations with Mad…


Published on 1 year, 11 months ago





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