Podcast Episodes

Finding you

Episode 229

Evan Kostopolous was a passionate soccer player with a dream and a vision to make it the highest level. From a young age and from strong Greek heritage background, it was all he wanted to do. He work…

Published on 1 year, 4 months ago

Be right or be happy

Episode 228

Ed Doherty, a Massachusetts native who has lived and worked all over the United States in his roles as a restaurant executive, leadership development expert, and volunteer, has completed his new book…

Published on 1 year, 4 months ago

Cross the bridge

Episode 227

Seth Gehle is a multifaceted individual whose journey embodies resilience, determination, and triumph. An accomplished ultra-marathon runner, BJJ athlete, and overall fitness enthusiast, Seth's dedic…

Published on 1 year, 4 months ago

Sleep is a superpower

Episode 226

Amanda Chocko is a Nutritional Therapy, Sleep Coach and Author of the newly released book-Relax Sleep Thrive: Your 5-Week Journey to Peaceful, Restorative Sleep.

Having grappled with insomnia for deca…

Published on 1 year, 5 months ago

Use your strengths

Episode 225

Ian Westmoreland spent 42 years working in the Australian and New Zealand telecommunications and energy industries mainly as an IT project manager. On 10 September 2013 he experienced a life changing…

Published on 1 year, 5 months ago

Holding space

Episode 224

Lisa Sugarman is a Boston-based author, a columnist, a crisis counselor with The Trevor Project, a storyteller with the National Alliance on Mental Illness (NAMI), a multiple survivor of suicide loss…

Published on 1 year, 5 months ago

Treat people right

Episode 223

Being medically discharged from the Army in 2017 after 31 years’ service was the lowest point of John Giampino's life. After a traumatic experience, and suffering from being treated very poorly by th…

Published on 1 year, 5 months ago

A life chosen

Episode 222

Sue Wong and Justin Robinson are the authors of the program and book, called My Manifesto. Here is a little about the book:

Embark on an extraordinary journey of self-discovery. Create your personal m…

Published on 1 year, 6 months ago

Just show up

Episode 221

Kim Rahir  is a 60 year old mother of three who was diagnosed with MS in 2013 and decided to ignore her doctor's advice and muscle her way back to a happy life. In 2023 she became European Champion i…

Published on 1 year, 6 months ago

Giving a hand up

Episode 220

Kate Watson and Sheree Elliott are passionate about helping, supporting, serving, encouraging, empowering, and providing a friendly and welcoming space for many homeless and marginalised people in Me…

Published on 1 year, 6 months ago