Podcast Episodes
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How to Read More and Read Better
One of the best ways to be smarter, kinder, and wiser is to read. Straight up. It's the truth. On this episode of The Growth Equation Podcast, Brad …
5 years, 3 months ago
Right Thinking
There is infinite information out there. Every day, we are inundated with principles, concepts, and ideas. How does one wade through the deluge, let …
5 years, 3 months ago
Hero Worship and Performative Everything
On this episode of the Growth Equation podcast, Brad and Steve discuss the culture's obsession with idolizing certain people, and how thanks to the i…
5 years, 3 months ago
Skill vs. Luck vs. Hard Work
Hard work is often talked about as a be-all end-all when it comes to performance, and even personhood. On this episode of The Growth Equation podcast…
5 years, 4 months ago
An Honest Rant on College Admissions
The film Operation Varsity Blues, a chronicle of the massive college admissions scandal that occurred from 2011 to 2018, was just published on Netfli…
5 years, 4 months ago
Inside Baseball: Book Publishing
In this special bonus episode, Brad and Steve delve into the process of becoming authors, starting from their early days writing hardly-read blogs to…
5 years, 4 months ago
Slaying Sacred Cows in Health and Fitness
To foam roll or not to foam roll? Force yourself to endure an ice-bath after a grueling workout, or sit it out? Cardio or weights, or perhaps even mo…
5 years, 4 months ago
Unwinding Anxiety
Anxiety, in the broadest of terms, is discomfort with uncertainty. In the words of psychiatrist, neuroscientist, and author Judson Brewer, “it's a se…
5 years, 4 months ago
What “Good Sleep” Really Means and How to Get It
Sleep. It's a topic that affects everyone, and it's particularly timely coming off of daylight savings time, which doesn't do much other than make an…
5 years, 4 months ago
Why Practicing Humility is the Key to True Confidence and Belonging
A phenomenon that just about everyone is familiar with goes like this: You are striving hard to reach the next level at your given craft or pursuit. …
5 years, 5 months ago