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141 – Balancing Progression with Consistency
141 – Balancing Progression with Consistency

What separates the burnt out childhood prodigy from the one that matures into world class performer? On today's episode, Brad and Steve answer this q…

3 years, 10 months ago

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#140 – The Medium is the Message

On today’s episode, Brad and Steve discuss Ezra Klein’s article The Medium is the Message. They talks about the five levels of media consumption, vi…

3 years, 10 months ago

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140 – Rest and Recovery
140 – Rest and Recovery


On today's episode, Brad and Steve discuss rest and recovery. They talk about the importance of physical activity, socializing, nature, hydration, di…

3 years, 10 months ago

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139 – Top 9 Documentaries
139 – Top 9 Documentaries

Brad and Steve put together a list of their favorite documentaries of the last 10 years plus some TV show recommendations. For a deeper dive into the…

3 years, 10 months ago

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138 – How Awe Impacts Us
138 – How Awe Impacts Us

Brad and Steve examine how Awe impacts us, gives us perspective, connects us, and alleviates anxiety. In this episode, they discuss stillness, ego, n…

3 years, 11 months ago

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137 – Groundedness: One Year Later
137 – Groundedness: One Year Later

Brad and Steve celebrate the anniversary (or birthday?) of Brad's book “The Practice of Groundedness”. What would he revise for 2022? Join Brad and S…

3 years, 11 months ago

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136 – Quiet Quitting
136 – Quiet Quitting

Brad and Steve discuss “Quiet Quitting”. They talking about bullshit jobs, not trying hard as a way to protect yourself and keeping space away from s…

3 years, 11 months ago

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135 – When Fun Becomes Work
135 – When Fun Becomes Work

Brad and Steve discuss when pushing turns things from being fun to being work. Is it even a problem? So what if your work is fun? Brad struggles to r…

3 years, 11 months ago

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134 – “The Medium is the Message”: Part Two on Today’s Media Landscape And How It Changes All Of Us
134 – “The Medium is the Message”: Part Two on Today’s Media Landscape And How It Changes All Of Us

Brad and Steve discuss the “medium is the message” and what it means for how we consume and discuss important topics as individuals, communities, and…

3 years, 11 months ago

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133 – Part One: Today’s Media Landscape and How it Changes All of Us (The Pitfalls of Audience Capture, And How to Avoid Them)
133 – Part One: Today’s Media Landscape and How it Changes All of Us (The Pitfalls of Audience Capture, And How to Avoid Them)

Brad and Steve discuss how “audience capture” works both ways: you don't only capture an audience but an audience also captures you. While this is ce…

4 years ago

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