Podcast Episodes
Back to Search027: Dr. Lindsey Elmore, Founder of the Young Living Education, Podcaster and Wellness Expert - Ditch the Sleeping Pills and Discover the Holistic Approaches to Sleep
Episode 27
BIO:
There are a lot of pharmacists out there. There are numerous natural wellness experts, yoga teachers, business coaches, and social media influencers, but there is only one Lindsey Elmore. She hel…
Published on 5 years ago
026: Julian Jagtenberg, Founder of Somnox, Welcome to The Future of Sleep: The World's First “The Sleep Robot”
Episode 26
BIO:
Julian brings a passion for (soft) robotics to his role as Chief Marketing Officer and co-founder of Somnox, the world’s first sleep robot. Created to fight insomnia, help the sleep-deprived, an…
Published on 5 years ago
025: Dr. Ty Canning, Psy.D. & Consultant at Lief Therapeutics, The Best HRV Training Wearable That Nobody Is Talking About! [FDA-Cleared & May Be Covered By Your Insurance!]
Episode 25
BIO:
Dr. Ty Canning, Psy.D., is a Clinical Psychologist who specializes in behavioral sleep medicine and sexual wellness. The majority of his clinical work is done with The Clinic, a San Francisco bas…
Published on 5 years ago
024: Sergey Young, Founder of The $100 Million Longevity Vision Fund: What the man who aims to live to 200 is doing for his sleep!
Episode 24
🧪What does the man who plans to live to 200 do for his sleep?
🧪Sergey's thoughts on sleep in the puzzle of longevity.
🧪Why does Sergey believe that you need to know your sleep numbers if you’re going t…
Published on 5 years ago
023: Dr. Kirk Parsley, aka Doc Parsley, aka Navy SEAL Sleep Doc! Learn how this former SEAL (and doctor!) approaches sleep with his Sleep Remedy!
Episode 23
Symptoms of sleep deprivation and poor sleep quality.
The poor relationship to sleep that the majority of SEALs had before starting sleep therapy.
How Doc Parsley helped the SEALS to improve their hea…
Published on 5 years, 1 month ago
022: Dr. Casey Means, CMO & Co-founder Levels Health, How a continuous glucose monitor is key to improving your sleep & wakeups!
Episode 22
Glucose and Sleep
What is glucose, and how does it affect your weight, health, and sleep?
Glucose and sleep quality are related.
Find out how you can avoid diseases by learning about how glucose works.
I…
Published on 5 years, 1 month ago
021: Tim Antos, CEO of Kokoon / Nightbuds, How a former insomniac made smart sleep earbuds & built a sleep coaching platform!
Episode 21
What is the relationship between sound and sleep?
What type of sounds are helpful with sleep, and how can it make your rest more enjoyable?
What audio devices can help with sleep quality? And what are …
Published on 5 years, 1 month ago
020: Sarah Turner, Red Light Therapy Expert, Behind the Scenes @ Recharge & FlexBEAM (A Battery Run, Flexible Red Light Product!)
Episode 20
Circadian Biology, “it’s something we need to pay attention to”
Sunlight in today’s world, do we get enough sunlight?
Why is sunlight important and how does it relate to red light?
Effects of artific…
Published on 5 years, 2 months ago
019: Elizabeth Grojean, Founder of Baloo Living, Weighted Blankets 101: Every Question Answered!
Episode 19
KEY TAKEAWAYS:
Weighted blankets don't have many studies behind them so what we know is largely from user-feedback.Users speak to reduced anxiety and stress and bring with it the feeling of being secu…Published on 5 years, 3 months ago
018: Todd White, CEO of Dry Farm Wines, "The Ultimate Biohackers Wine": Why most traditional wines are high in both sugar & alcohol and stand to wreck your sleep...and what to do about.
Episode 18
Key Takeaways:
In contrast to common belief, wines are mostly not natural. Only less than 1% of the wines produced on the planet are natural.The sugar levels in industrially produced wine are higher, …Published on 5 years, 3 months ago