Podcast Episodes
Back to Search133: Robert Soler, NASA Subject Matter Expert & co-founder of SKYVIEW: Shifting the Focus: Managing Your Day (Light!) to Improve Your Nighttime Sleep!
Episode 134
In today's episode, we delve in the often-overlooked factor that can significantly impact our sleep quality: light!
Our guest, Robert Soler is a reno…
2 years, 8 months ago
133: Dr. Dave Rabin, Apollo Neuro Co-Founder & CMO: Feeling SAFE To Sleep & New HRV Supporting Tech That Can Help!
Episode 133
Are those 2am and 3 am wake-ups wreaking havoc on your daily routine?
Join us as we welcome to this episode Dr. Dave Rabin. He is a board-certified ps…
2 years, 8 months ago
132: Dr. Funke Afolabi-Brown, Pediatric Pulmonologist & Sleep Physician: Unlock the Key To Better Sleep For Your Child!
Episode 132
Dr. Funke Afolabi-Brown joins us to discuss the BIG and important topic of children & sleep. Dr. Brown shares her personal journey with sleep depriva…
2 years, 8 months ago
131: Krisstina Wise, Founder, CEO - Wealthy Wellthy: Taking Control of Your Financial Stress & Your Sleep
Episode 131
Join us for a first of its kind episode on the podcast with Krisstina Wise, a financial expert, who dives into the intriguing connection between mone…
2 years, 8 months ago
130: Biohacker Babes (Lauren Sambataro & Renee Belz): Top Sleep Tips From The Biohacker Babes
Episode 130
I am thrilled to welcome back the incredible duo "biohacker babes" to delve into the fascinating world of biohacking and optimizing sleep. Renee and …
2 years, 8 months ago
129: Dr. Kathrin Hamm, Creator of Bearaby & Dr. Janet Kennedy, Sleep Expert. Sleep Troubles?: Meet The Weighted Blanket That Can Help…But Make It Stylish!
Episode 129
Welcome to an exciting episode all about weighted blankets! We've got two fabulous guests on board today, Dr. Janet Kennedy and Dr. Kathrin Hamm.
Dr. …
2 years, 8 months ago
128: Shyamal Patel, Head of Science at Oura: Unveiling the Science of Sleep: What Sets Oura Ring Apart…Plus New Updates!
Episode 128
In today's episode, we have an exciting conversation about the revolutionary sleep and health-tracking device, the Oura Ring.
Shyamal Patel of Oura, …
2 years, 8 months ago
127: Jennilyn Griffiths, Nutritional Coach & Gut Health Expert: How Gut Health Impacts Sleep Quality…And What To Do About It!
Episode 127
Join us in a fascinating discussion about the connection between the gut microbiome, immune system, and sleep with Jennilyn Griffith, a gut health an…
2 years, 9 months ago
125: Emily Johnson, Research Lead at Veri: Optimizing Glucose Levels: A Pathway to Restful Sleep
Episode 126
Emily Johnson from Veri joins us today. Emily discusses the importance of monitoring glucose levels and provides valuable benefits to our sleep and o…
2 years, 9 months ago
125: Jason Earle, Founder & CEO of GOT MOLD?: How Mold Could Be Sabotaging Your Sleep!
Episode 125
We dive deep into mold and its impact on our health and well-being. Our guest, Jason Earle, a mold expert, sheds light on the often-overlooked connec…
2 years, 9 months ago