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158: Shyla Smith, Founder of Muslin Comfort, Using Ancient Fabrics For New Advancements In Temperature Regulation in Bedding (Affordably!)

Episode 158

Introducing Shyla Smith, the visionary founder of Muslin Comfort, a Central California-based, family-owned, and operated B2C company that has become …

2 years, 6 months ago

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TITLE: 157: Pavel Stuchlik, NOA|AON, A Spiritual (& Tech!) Approach To Sleep & Prioritizing Down Regulation

Episode 157

NOA|AON, also known as Pavel Stuchlik. Pavel is an ex-professional cyclist, an expert in self-realization technique and application, an international…

2 years, 7 months ago

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156: Dr. Sara Pugh, Biochemist & Neurotherapist: How to Create an Ideal Sleep Environment for Optimal Rest

Episode 156

Dr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane proteins  gen…

2 years, 7 months ago

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155: Chuck Hazzard, Entrepreneur & Wearable Expert: Everything You Need To Know Re: Sleep Tracking Technologies & Digital Therapeutics

Episode 155

BIO: 
Chuck Hazzard is an entrepreneur and wearable expert. Chuck is currently working with Heads Up Health, the leading connected health platform bei…

2 years, 7 months ago

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154: Michael Chapiro, Creator of Chroma: The Only Light On The Market That Generates Vitamin D & Delivers Red Light In One!

Episode 154

BIO:
Chroma was created when the founder was looking at natural solutions to speed healing after a climbing accident.  When there were no other high p…

2 years, 8 months ago

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153: Philip Welch, Founder of WAKN: Creating a Sleep-Supportive Lifestyle with Unique Circadian-Aligned Lighting Strategies

Episode 153

BIO:

Philip Welch is the owner and creator of WAKN, where he designs and manufactures custom blue light-blocking screens for TVs and computer monitors…

2 years, 8 months ago

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152: Andrea Nakayama, Functional Nutritionist & Educator: Integrating Sleep Routines into a Busy Lifestyle

Episode 152

BIO:

Andrea is a Functional Medicine Nutritionist and educator, who has led thousands of clients, and now teaches even more coaches and clinicians aro…

2 years, 8 months ago

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151: Mike Feldstein, Founder & CEO of Jaspr: My Favorite Air Purifier - Sleep Doesn’t Like Poor Air Quality!

Episode 151

BIO:
Mike spent years in the wildfire and flood restoration sector, witnessing firsthand how much polluted air can damage people’s well-being. 


Through…

2 years, 9 months ago

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150: Dr. Josh Rosenthal, Sleep Medicine Specialist: The Power of Light & Circadian Rhythm in Sleep Optimization

Episode 150

Joshua Rosenthal, M.D. is a Board Certified Sleep and Regenerative Medicine Specialist. In his dedication to understanding true health and wellness, …

2 years, 9 months ago

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149: Kris Gethin, Bestselling Author, Trainer, & Renowned Biohacker: Bodybuilding, Biohacking, Travel, & How It Connects To Sleep!!

Episode 149

BIO
Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been v…

2 years, 9 months ago

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