Podcast Episodes
Back to Search136: Josselyne Herman-Saccio, Founder of The Art Of Being Unmessablewith™ : Sleep Empowerment: Transforming Your Life & Well-Being [And My Coach!]
Episode 136
Josselyne Herman-Saccio (SAY Joss-Lynn Herman SAHHCHEEO) is a master coach in the Art Of Being Unmessablewith no matter what life throws at you.
She has spent over 30 years as an entrepreneur, former …
Published on 2 years, 3 months ago
135: Angela Foster, Nutritionist, Coach & Host of High Performance Health Podcast : From Rock Bottom to Thriving: The Role of Sleep in Personal Growth
Episode 135
Angela Foster is a Nutritionist, Health & Performance Coach and Host of the top rated podcast, High Performance Health.
As a former partner in a large law firm, Angela is no stranger to the demands of…
Published on 2 years, 3 months ago
134: Thomas P. Seager, Ph.D, & Morozko Forge Co-Founder: How Cold Therapy Can Impact Your Sleep & Hormones!
Episode 134
Cold therapy for sleep?! Join us as we explore the fascinating world of ice baths and its incredible impact on sleep quality and overall health.
Our guest is Thomas P. Seager, Ph.D who speaks to the m…
Published on 2 years, 3 months ago
133: Robert Soler, NASA Subject Matter Expert & co-founder of SKYVIEW: Shifting the Focus: Managing Your Day (Light!) to Improve Your Nighttime Sleep!
Episode 134
In today's episode, we delve in the often-overlooked factor that can significantly impact our sleep quality: light!
Our guest, Robert Soler is a renowned expert in lighting and circadian health. Robe…
Published on 2 years, 4 months ago
133: Dr. Dave Rabin, Apollo Neuro Co-Founder & CMO: Feeling SAFE To Sleep & New HRV Supporting Tech That Can Help!
Episode 133
Are those 2am and 3 am wake-ups wreaking havoc on your daily routine?
Join us as we welcome to this episode Dr. Dave Rabin. He is a board-certified psychiatrist, neuroscientist. Dr. Rabin takes us on…
Published on 2 years, 4 months ago
132: Dr. Funke Afolabi-Brown, Pediatric Pulmonologist & Sleep Physician: Unlock the Key To Better Sleep For Your Child!
Episode 132
Dr. Funke Afolabi-Brown joins us to discuss the BIG and important topic of children & sleep. Dr. Brown shares her personal journey with sleep deprivation and insomnia, which fueled her passion for he…
Published on 2 years, 4 months ago
131: Krisstina Wise, Founder, CEO - Wealthy Wellthy: Taking Control of Your Financial Stress & Your Sleep
Episode 131
Join us for a first of its kind episode on the podcast with Krisstina Wise, a financial expert, who dives into the intriguing connection between money and sleep.
The story of Krisstina's journey as a…
Published on 2 years, 4 months ago
130: Biohacker Babes (Lauren Sambataro & Renee Belz): Top Sleep Tips From The Biohacker Babes
Episode 130
I am thrilled to welcome back the incredible duo "biohacker babes" to delve into the fascinating world of biohacking and optimizing sleep. Renee and Lauren share their mission-driven approach to bioh…
Published on 2 years, 4 months ago
129: Dr. Kathrin Hamm, Creator of Bearaby & Dr. Janet Kennedy, Sleep Expert. Sleep Troubles?: Meet The Weighted Blanket That Can Help…But Make It Stylish!
Episode 129
Welcome to an exciting episode all about weighted blankets! We've got two fabulous guests on board today, Dr. Janet Kennedy and Dr. Kathrin Hamm.
Dr. Kathrin Hamm is the brilliant creator of a weighte…
Published on 2 years, 4 months ago
128: Shyamal Patel, Head of Science at Oura: Unveiling the Science of Sleep: What Sets Oura Ring Apart…Plus New Updates!
Episode 128
In today's episode, we have an exciting conversation about the revolutionary sleep and health-tracking device, the Oura Ring.
Shyamal Patel of Oura, Head of Science, speaks with us. With a wealth of …
Published on 2 years, 5 months ago