Podcast Episodes
Back to SearchEpisode 152 - How To Deal With The Fear Of New Obsessions
Episode 151
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It's easy to develop a fear of new obsessions. The best way to live with OCD is by …
4 years, 7 months ago
Episode 151 - OCD & Mental Checking - What It Is & How To Deal With It
Episode 150
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OCD mental checking is a sneaky compulsion the tends to keep OCD going. Today we di…
4 years, 7 months ago
Episode 150 - Fighting The OCD Monster - Take It One Step At A Time
Episode 149
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When dealing with OCD, try not to take on the whole thing all at once.
Disclaimer:…
4 years, 7 months ago
Episode 149 - Know The Difference Between Relationship OCD & A Relationship That Just Isn’t Right
Episode 148
Contact me for a free session, visit: www.robertjamescoaching.com
If we are not careful OCD and anxiety can ruin perfectly good relationships or keep…
4 years, 7 months ago
Episode 148 - How To Stay Calm If You Or Someone You Love Has Covid
Episode 147
Contact me for a free session, visit: www.robertjamescoaching.com
It's very easy to be consumed by panic surrounding Covid right now. Today we discus…
4 years, 7 months ago
Episode 147 - Don`t Wait For OCD To Get Better Before You Start Living
Episode 146
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At any moment we choose we can start living more purposefully. We can choose to liv…
4 years, 7 months ago
Episode 146 - OCD & Avoidance - Be Driven By Your Values Rather Than Your Fears
Episode 145
Contact me for a free session, visit: www.robertjamescoaching.com
It is far too easy to avoid uncomfortable emotions, but when we do, we just get our…
4 years, 8 months ago
Episode 145 - Overcoming OCD - ’Nobody Said It Was Easy, But No One Ever Said It Would Be This Hard’
Episode 144
Contact me for a free session, visit: www.robertjamescoaching.com
Taking action to overcome OCD is not easy, but it's a lot better than standing stil…
4 years, 8 months ago
Episode 144 - New Years Special With OCD Therapist Paul Mc Carroll
Episode 143
Contact me for a free session, visit: www.robertjamescoaching.com
A very happy new year to everyone. In today's episode I interview Paul Mc Carroll a…
4 years, 8 months ago
Episode 143 - Learn How To Tune Out Of Radio OCD
Episode 142
Contact me for a free session, visit: www.robertjamescoaching.com
It is so easy for us to tune into radio OCD as for most of us we have been doing it…
4 years, 8 months ago