Podcast Episodes
Back to SearchEpisode 132- OCD Can Feel Like Sinking Sand - This Is How To Get Yourself Unstuck
Episode 131
Contact me for a free session, visit: www.robertjamescoaching.com
It may feel like you are stuck in sinking sand when the urge to perform a compulsio…
4 years, 9 months ago
Episode 131 - An OCD Autobiography With Nicholas Corliss
Episode 130
Contact me for a free session, visit: www.robertjamescoaching.com
Today I discuss with Nicholas Corliss about his story with OCD. Nick first started …
4 years, 9 months ago
Episode 130 - How Do I Know If It‘s A Compulsion ?
Episode 129
Contact me for a free session, visit: www.robertjamescoaching.com
Being able to spot mental compulsions is not always that easy. Luckily there are so…
4 years, 9 months ago
Episode 129 - The Secret Weapon Against OCD - A Gratitude Meditation
Episode 128
Contact me for a free session, visit: www.robertjamescoaching.com
Gratitude is a powerful way of changing our mindset and overcoming OCD.
Disclaimer:…
4 years, 9 months ago
Episode 128 - We do OCD, It Doesn‘t Do Us - Why Agency Is So Important
Episode 127
Contact me for a free session, visit: www.robertjamescoaching.com
It may not always feel like it, but we do always have a choice when it comes to OCD…
4 years, 10 months ago
Rumination - The Trickiest Compulsion Of Them All
Episode 126
Contact me for a free session, visit: www.robertjamescoaching.com
Today I discuss rumination, what it is and how it keeps OCD and anxiety going.
Dis…
4 years, 10 months ago
Episode 126 - How To Not Get OCD About Your OCD Treatment
Episode 125
Contact me for a free session, visit: www.robertjamescoaching.com
It's all too easy to get OCD about your OCD treatment. Today I discuss how to avoid…
4 years, 10 months ago
Episode 125 - The Barriers To Overcoming OCD
Episode 124
Contact me for a free session, visit: www.robertjamescoaching.com
What are your barriers to getting over OCD?
Disclaimer:
Robert James Pizey (of Robe…
4 years, 10 months ago
Episode 124 - OCD & ‘That Just Right Feeling‘
Episode 123
Contact me for a free session, visit: www.robertjamescoaching.com
Today I discuss the problem of searching for the 'just right feeling' and how to st…
4 years, 10 months ago
Episode 123 - A Powerful, But Subtle Technique For OCD Intrusive Thoughts
Episode 122
Contact me for a free session, visit: www.robertjamescoaching.com
Today we take a look at a simple, but powerful technique that can help you to keep …
4 years, 10 months ago