Podcast Episodes
Back to SearchEpisode 129 - The Secret Weapon Against OCD - A Gratitude Meditation
Episode 128
Contact me for a free session, visit: www.robertjamescoaching.com
Gratitude is a powerful way of changing our mindset and overcoming OCD.
Disclaimer:…
4 years, 11 months ago
Episode 128 - We do OCD, It Doesn‘t Do Us - Why Agency Is So Important
Episode 127
Contact me for a free session, visit: www.robertjamescoaching.com
It may not always feel like it, but we do always have a choice when it comes to OCD…
5 years ago
Rumination - The Trickiest Compulsion Of Them All
Episode 126
Contact me for a free session, visit: www.robertjamescoaching.com
Today I discuss rumination, what it is and how it keeps OCD and anxiety going.
Dis…
5 years ago
Episode 126 - How To Not Get OCD About Your OCD Treatment
Episode 125
Contact me for a free session, visit: www.robertjamescoaching.com
It's all too easy to get OCD about your OCD treatment. Today I discuss how to avoid…
5 years ago
Episode 125 - The Barriers To Overcoming OCD
Episode 124
Contact me for a free session, visit: www.robertjamescoaching.com
What are your barriers to getting over OCD?
Disclaimer:
Robert James Pizey (of Robe…
5 years ago
Episode 124 - OCD & ‘That Just Right Feeling‘
Episode 123
Contact me for a free session, visit: www.robertjamescoaching.com
Today I discuss the problem of searching for the 'just right feeling' and how to st…
5 years ago
Episode 123 - A Powerful, But Subtle Technique For OCD Intrusive Thoughts
Episode 122
Contact me for a free session, visit: www.robertjamescoaching.com
Today we take a look at a simple, but powerful technique that can help you to keep …
5 years ago
Episode 122 - OCD Autobiographies With Chris & Jack From The OCD Geeks
Episode 121
Contact me for a free session, visit: www.robertjamescoaching.com
In today's podcast I interview Chris and Jack from the OCD Geeks. To find out more …
5 years ago
Episode 121 - How The Inner Critic Keeps OCD Going & What To Do About It
Episode 120
Contact me for a free session, visit: www.robertjamescoaching.com
When left unchecked the inner critic can really go to town and cause us a lot of un…
5 years ago
Episode 120 - What If I Never Feel Normal Again?
Episode 119
Contact me for a free session, visit: www.robertjamescoaching.com
I hope you enjoy :)
Disclaimer:
Robert James Pizey (of Robert James Coaching) is no…
5 years ago