Podcast Episodes
Back to SearchEpisode 172 - A Chat With Christopher About Creativity, Spirituality & Mental Health
Episode 171
Contact me for a free session, visit: www.robertjamescoaching.com
Today I speak with Christopher Dickson who is a Wim Hof Instructor and Breathwork …
4 years, 4 months ago
Episode 171 - Relationship OCD & The Myth Of ’The One’
Episode 170
Contact me for a free session, visit: www.robertjamescoaching.com
Relationship OCD can be very hard to deal with and is often perpetuated by the sea…
4 years, 5 months ago
Episode 170 - Finding Your Liberty & Not Being Defined By Anxiety - A Chat With Coach Thibaut
Episode 169
Contact me for a free session, visit: www.robertjamescoaching.com
In today's podcast I interview the brilliant Thibaut.
Thibaut is the founder of Li…4 years, 5 months ago
Episode 169 - Ukraine, The News & Addictive Obsessions
Episode 168
Contact me for a free session, visit: www.robertjamescoaching.com
We are living through difficult times and it is very easy to get lost in all the b…
4 years, 5 months ago
Episode 168 - What If Questions & The OCD Time Machine
Episode 167
Contact me for a free session, visit: www.robertjamescoaching.com
If you struggle with OCD then it can be very easy to get lost in questions about th…
4 years, 5 months ago
Episode 167 - Existential OCD - What Is It & What Can You Do About It?
Episode 166
Contact me for a free session, visit: www.robertjamescoaching.com
Existential OCD can be agonising for those who struggle with it. Always wanting to …
4 years, 5 months ago
Episode 166 - OCD & The Dancer In The Doubt - Embracing Uncertainty
Episode 165
Contact me for a free session, visit: www.robertjamescoaching.com
Although not easy at first, working towards embracing uncertainty is the best thing…
4 years, 5 months ago
Episode 165 - Is Mindfulness Meditation Always Good For OCD?
Episode 164
Contact me for a free session, visit: www.robertjamescoaching.com
Surely mindfulness meditation is always good for OCD right? Well the truth is that …
4 years, 5 months ago
Episode 164 - How To Take Care Of Stress & Save Your Energy For Managing OCD
Episode 163
Contact me for a free session, visit: www.robertjamescoaching.com
Today I discuss something that is familiar to everyone `stress` and how we can star…
4 years, 5 months ago
Episode 163 Why Is Self-Compassion So Important For OCD?
Episode 162
Contact me for a free session, visit: www.robertjamescoaching.com
What is self-compassion and why is it so important if you struggle with OCD? These …
4 years, 5 months ago