Podcast Episodes

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Eating Disorder Recovery and Healing through the Tamalpa Life/Art® Process, with Maria Guiñazu

Episode 89

Today, I’m talking to Maria Guiñazu, a qualified psychologist from Argentina. Maria is an educator in the intersecting fields of arts, somatics and e…

5 years, 6 months ago

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Eating Disorder Recovery, Beauty Pageants and Break-Ups with Kumiko Lau

Episode 84

Today I’m talking to Kumiko Lau – Legal Marketing Professional, dancer, part-time model and Beauty Pageant Contestant, representing the city of Hong …

5 years, 6 months ago

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Atypical Anorexia Nervosa Recovery and The Full of Beans Podcast

Episode 83

Today, I’m talking to Hannah Hickinbotham, (Han) – host of the Full of Beans Podcast – a new podcast which aims to increase awareness and decrease st…

5 years, 6 months ago

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Eating Disorder Recovery and Ballet with Suvi Honkanen

Episode 82

Today I’m speaking to writer and dancer, Suvi Honkanen. Suvi is originally from Helsinki, Finland and danced with the Finnish National Ballet for 9 y…

5 years, 6 months ago

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Fears about Disordered Eating and Lockdown Ending

Season 1 Episode 81

Today I’m talking about common fears about coming out of lockdown and struggling with disordered eating. For many people, this last year has taken a …

5 years, 6 months ago

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Anorexia Recovery and Dump The Scales with Hope Virgo

Episode 80

Today I’m talking to Hope Virgo. Hope is a multi-award winner mental health campaigner, speaker, author and an ambassador for MQ. She suffered with a…

5 years, 7 months ago

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Eating Disorder Recovery and This Food Thing Podcast, with Jemma Richards

Episode 79

Today I'm talking to Jemma Richards, voice-over artist and writer. Jemma is also the host of This Food Thing Podcast and lives in London.

Jemma talks…

5 years, 7 months ago

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Binge Eating Recovery and Founding FELLA, with Richie Cartwright

Episode 78

I’m talking to Richie Cartwright, founder of FELLA – an organisation that supports men in overcoming binge eating, through a community-driven digital…

5 years, 7 months ago

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Inside the Therapy Room – Understanding More About Eating Disorder Psychology

Season 1 Episode 77

Today I talk about 3 factors that can influence the development of an eating disorder looking at ‘feeling that you don’t fit in’, life stressors and …

5 years, 7 months ago

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It's Not Always About Weight - an Anorexia Recovery Story with Katrina Swale

Episode 76

Today I'm talking to Katrina Smale, recovery warrior, mental health advocate and English teacher in training. Katrina was diagnosed with atypical ano…

5 years, 8 months ago

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