Podcast Episodes
Back to SearchEating Disorders in Men and New Book 'Starvation' with Molly Fennig
Episode 103
Today, I’m talking to Molly Fennig, author and researcher. Molly self-published her first novel, InSomnus, at age 17 and has published numerous short…
5 years, 3 months ago
When you Don't Feel 'Enough' and 3 Tips to Change This
Episode 102
‘I’m boring’, ‘I’m not intelligent’, I’m unattractive. I’m too this or that……’; these are words heard frequently in the therapy room. And lying under…
5 years, 4 months ago
5 Things I Wish I'd Known Earlier in Eating Disorder Recovery
Episode 101
Hindsight is a wonderful thing, when reflecting on the recovery journey! In this episode, I talk about my own recovery blocks in overcoming bulimia. …
5 years, 4 months ago
Finding True Wellness for Mind and Body, with Lisa Blane
Episode 100
Today, I’m talking to Lisa Blane - who is a London based wellness coach with a holistic approach to health & wellbeing. She’s passionate about helpin…
5 years, 4 months ago
Eating Disorder Recovery with Christie Dondero Bettwy
Episode 96
Today, I’m talking to Christie Dondero Bettwy. Christie serves as the Executive Director for Rock Recovery, a non-profit organisation that helps peop…
5 years, 4 months ago
We Need to Talk About Chewing and Spitting
Episode 95
Chewing and spitting (C and S) is a shameful secret sadly suffered by many people with eating disorders. As the name suggests, you chew your food, th…
5 years, 4 months ago
Eating Disorder Recovery, Dietetics and Restoring your Period with Queeny June Borgman
Episode 94
Today, I’m talking to Queeny June Borgman, registered dietitian, personal trainer, writer and founder of IAMSTUFFED. Queeny was raised in Amsterdam i…
5 years, 5 months ago
Overcoming People Pleasing with Emma Reed Turrell
Episode 93
Today I’m talking to Emma Reed Turrell – psychotherapist, author and speaker. Emma grew up near Portsmouth and went on to read English at Queens’ Col…
5 years, 5 months ago
Being Highly Sensitive is a Superpower
Episode 92
People with eating disorders often have the trait of being highly sensitive. What this means is that you feel things deeply, it’s like you have a th…
5 years, 5 months ago
Eating Disorder Recovery, Weight Loss Camps and Bariatric Surgery, with Laur Plawker
Episode 90
Today, I’m speaking with Laur Plawker who is a Primary Special Education Teacher, based in Baltimore, Maryland USA. Laur struggled with body image is…
5 years, 5 months ago