Podcast Episodes
Back to Search5 Things You Need in Eating Disorder Recovery
Episode 297
A Bite Size episode.
Here I share thoughts about five things you need in eating disorder recovery. Of course, you could expand well beyond this list…
3 years ago
A Deep Dive into Eating Disorder Treatment at Shoreline ED Treatment Centre, California, with Dr. Sheena Gill
Episode 298
Today I’m talking to Dr Sheena Gill who is a Licensed Clinical Psychologist and Certified Eating Disorders Specialist who has been working with eatin…
3 years, 1 month ago
Addressing Recovery Fears, Letting Go of Over-Control and Leaning into Surrender - Eating Disorder Recovery
Episode 296
A Bite Size episode.
This podcast is all about addressing fear.
Fears around your body changing, fears about how you might cope with unpredictable ea…
3 years, 1 month ago
What Really Helped in Anorexia Nervosa Recovery and Calling out Diet Culture in Education with Florence Taglight
Episode 295
Today I’m talking to Florence Taglight. Florence is a primary school teacher and mental health lead who has recovered from anorexia nervosa.
Florenc…
3 years, 1 month ago
7 Tips to Body Confidence, When You’re Dreading the Next Social Event
Episode 294
A Bite Size episode.
In this podcast, I explore what to do when you’re feeling anxious about socialising. Maybe you don’t know what to wear. You feel…
3 years, 1 month ago
Research into Male Therapists’ Experience in the Therapy Room, with Male Clients with Disordered Eating, with Maria Guiñazu
Episode 293
Today I have a returning guest to the podcast and I’m talking to Maria Guiñazu, a psychologist trained in Argentina and a qualified psychotherapist i…
3 years, 1 month ago
7 Signs that You’re an Empath and 5 Ways to Live Optimally in a Demanding and Overwhelming World
Episode 292
A Bite Size episode.
Many people struggling with eating disorders are also empaths. This can be a super-power but also emotionally overwhelming and d…
3 years, 1 month ago
Anorexia Nervosa - a Deep Exploration of Recovery, with Matthew Campling
Episode 291
Today I’m talking to Matthew Campling. Matthew has, throughout his career, combined writing with his therapeutic interests. He has been working with…
3 years, 1 month ago
The Minnesota Starvation Study and What We can Learn About Eating Disorders
Episode 289
A Bite Size episode.
In this podcast, I talk about the Minnesota Starvation Study - it wouldn't be ethical today(!) but it remains one of the most pr…
3 years, 1 month ago
A Deep Dive into Eating Disorder Therapy and Coaching, with Harriet Frew and Ciandra Birnbaum
Episode 290
Today is a conversation between me and Ciandra Birnbaum, the passionate and empathetic eating disorder recovery coach behind “Flourish with Ciandra”.…
3 years, 1 month ago