Podcast Episodes
Back to SearchWhat REALLY helped in Eating Disorder Recovery, with Food Freedom Psychologist, Anna Schmidt
Episode 368
Today, I’m talking to Anna Schmidt who is a Food Freedom and Body Image Psychologist.
Anna has been on her own eating disorder recovery journey. She …
2 years, 4 months ago
A Deep Dive into the Reality of Highs and Lows in Eating Disorder Recovery (Anorexia, Orthorexia and Exercise Addiction) with Julia Trehane
Episode 367
Today I’m talking with Julia Trehane (a returning guest to the podcast) who is an anorexia, orthorexia and compulsive exercise recovery coach. Julia …
2 years, 4 months ago
Feeling in Two Minds About Recovery? 7 Ways to Shift Motivation by Working through Ambivalence
Episode 366
It's understandable that you might be in two minds about eating disorder recovery. Part of you will be desperate for change. Another part of you migh…
2 years, 5 months ago
What Helped Me to Heal from Binge Eating and Compulsive Overeating with Ronni Robinson
Episode 365
Today I’m talking to Ronni Robinson, eating disorder recovery coach, author, free-lance writer and public speaker. Ronni has 16 years recovered from …
2 years, 5 months ago
Trauma Informed Nutritional Care and Creative Approaches in Eating Disorder Recovery, with Annyck Besso
Episode 364
Today I’m talking to Annyck Besso who is a Registered Dietitian who specialises in treating individuals with eating disorders and offering guidance t…
2 years, 5 months ago
A Deep Dive into Body Dysmorphic Disorder
Episode 363
This episode is a deep dive into body dysmorphic disorder (BDD). I discuss what it is, when it develops and possible causes. I talk about common body…
2 years, 5 months ago
A quick message from Harriet Frew
Episode 362
Hello lovely listeners. I am returning to releasing one episode per week for the time being. There is nothing sinister happening! I am just wanting t…
2 years, 5 months ago
Eating Disorder Recovery and Unmet Childhood Needs, with Victoria Kleinsman and Harriet Frew
Episode 361
Today I’m talking to Victoria Kleinsman – a Brit living her best life in the Netherlands.
Victoria is a food freedom & body love coach, inspirational…
2 years, 5 months ago
When you Don't Feel Good Enough and How to Change This, in Eating Disorder Recovery
Episode 360
‘I’m boring’, ‘I’m not intelligent’, I’m unattractive. I’m too this or that……’; these are words heard frequently in the therapy room. And lying under…
2 years, 6 months ago
Healing your Wounded Inner Child in Eating Disorder Recovery, with Amber Romaniuk
Episode 359
Today I’m speaking to Amber Romaniuk who is a returning guest to the Eating Disorder Therapist Podcast. Amber is an Emotional Eating, Digestive and H…
2 years, 6 months ago