Podcast Episodes
Back to SearchDoing Eating Disorder Recovery versus Being Fully Recovered, with Mindy Gorman-Plutzer
Episode 399
Today, I’m talking to Mindy Gorman-Plutzer, Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach. Mindy’s life exp…
1 year, 9 months ago
Navigating Eating Disorder Recovery as an Autistic Person, with Livia Sara (Liv Label Free)
Episode 398
Today I’m talking to Livia Sara, aka Liv Label Free, who is an autism eating disorder recovery coach, best-selling author, content creator and more. …
1 year, 9 months ago
Breaking Free from Diet Culture and the Binge/Restrict Cycle, with The Binge Dietitian, Toni Rudd
Episode 397
Today, I’m talking to Toni Rudd - The Binge Dietitian, a UK Registered Dietitian, who is based in Peru, and working with women all over the world who…
1 year, 10 months ago
My Eating Disorder Recovery Journey with Lauren Spokes
Episode 396
Today I have a guest on the show and I am talking to Lauren Spokes. Lauren is a passionate food advocate, product sourcing consultant, and mental hea…
1 year, 10 months ago
The Embodied Nervous System: Eating with Polyvagal Awareness in Healing Relationship with Food, with Jessica Francis
Episode 395
Today I’m talking to Jessica Francis from Sooma Nutrition in Montreal, who is a registered dietitian and yoga instructor with a specialisation in eat…
1 year, 10 months ago
All About Atypical Anorexia Nervosa
Episode 394
In this episode, I talk all about atypical anorexia nervosa. A condition that is often misunderstood and not acknowledged. I hope that you find it he…
1 year, 10 months ago
5 Things You Need in Eating Disorder Recovery
Episode 392
Here I share some thoughts about five things you need in eating disorder recovery. Of course, you could expand well beyond this list, but I believe …
1 year, 11 months ago
Talking about Sexual Abuse and Eating Disorders, with Patty Cabot
Episode 393
Before I launch into this week’s episode, I just want to mention a trigger warning as my guest this week talks about sexual abuse. In the episode, we…
1 year, 11 months ago
Supporting Parents: When a Child of Any Age has an Eating Disorder, with Jane Reagan
Episode 391
Today, I’m talking to Jane Reagan. Jane is a Boulder, Colorado based Registered Dietitian Nutritionist (RDN) who believes that understanding food cho…
1 year, 11 months ago
Understanding your Hidden Hungers with Dr. Melissa McCreery
Episode 390
Today, I’m talking to Dr. Melissa McCreery, Psychologist and Emotional Eating Coach.
Melissa helps women break cycles with emotional eating, overeati…
1 year, 11 months ago