Podcast Episodes
Back to Search9 Learnings from Working as a Therapist in an Adult Eating Disorder Service
Episode 415
I worked as a therapist in an NHS adult eating disorder service on and off between house moves, babies and life between 2004 and 2023. Working in the…
1 year, 8 months ago
Why the Explosion of Eating Disorders? 4 Reasons Why I Believe That EDs Are On The Increase
Episode 413
Eating disorders are on the rise.
The onset of the pandemic accelerated this already increasing trend.
In 2022, the Royal College of Psychiatrists re…
1 year, 8 months ago
A Deep Dive into ADHD, Autism, Trauma and Eating Disorders with Becky Grace Irwing
Episode 409
Today, I’m talking to Becky Grace Irwing, a BABCP Accredited CBT & EMDR qualified Therapist and qualified Mental Health Nurse. Becky spent 8 years as…
1 year, 8 months ago
5 Mindset Shifts in Eating Disorder Recovery
Episode 412
When I was struggling with bulimia, I desperately wanted to be free of the eating disorder. Not just experiencing freedom from the soul punishing hab…
1 year, 8 months ago
The Binge Freedom Method with Marcelle Rose (Grounded in Science, Eating Psychology and Nutritional Wisdom)
Episode 411
Today I have a returning guest to the podcast and I am talking to Marcelle Rose, founder of Marcelle Rose Nutrition. Marcelle specialises in helping …
1 year, 8 months ago
Rage, People Pleasing and Food
Episode 410
If you have an eating disorder, you’re probably sensitive and hugely empathic. You’re the wonderful caretaker and often the listener in conversations…
1 year, 8 months ago
Supporting your Loved One in Eating Disorder Recovery
Episode 408
In this episode, I explore the New Maudsley Animal Model, which provides a framework and set of skills for parents and carers in supporting their lov…
1 year, 8 months ago
We Need to Talk About Chewing and Spitting (C and S)
Episode 407
Chewing and Spitting (C and S) is a shameful secret sadly suffered by many people with eating disorders. It’s a potentially triggering and tricky top…
1 year, 8 months ago
An Eating Disorder Recovery Story with Prue: Navigating Anorexia Nervosa and Type 1 Diabetes
Episode 406
Today, I’m talking to Prue – an eating disorder recovery warrior and mother, who has type one diabetes and has recovered from anorexia nervosa. Prue …
1 year, 8 months ago
7 Secrets to Improving your Body Image this January
Episode 405
7 secrets to improving your body image this January. I hope that you enjoy the episode. This is also available as a written article on Substack.
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1 year, 8 months ago