Podcast Episodes
Back to SearchTerrain Work: Why Your Body's Story Matters More Than Your Symptoms
Season 2 Episode 22
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Terrain Work: Why Your Body's Story Matters More Than Your Symptoms
After 11 years of tis…
8 months, 3 weeks ago
The Most 'Boring' Health Work (And Why It's Revolutionary)
Season 2 Episode 21
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In this birthday month deep dive, I'm sharing the profound realizations that have emerge…
9 months, 1 week ago
You're Not Broken (But That's Not the Whole Story): Why We Need Nuanced Conversations in Wellness
Season 2 Episode 20
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In this episode, I'm calling out the spiritual bypassing that's everywhere in the wellne…
9 months, 2 weeks ago
Read Your Terrain, Not Your Symptoms: Stop Fighting, Start Flowing
Season 2 Episode 19
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I've been soaking up this magical Leo season, picking berries at local farms and making …
9 months, 3 weeks ago
Composting vs. Cleansing: Why Parasite Obsession Keeps People Stuck
Season 2 Episode 18
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I've never met a single person cured by a parasite cleanse. Yet everywhere you look, som…
10 months ago
Your Body Isn't Meant to Be Forced Into Submission
Season 2 Episode 17
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Your Body Isn't Meant to Be Forced Into Submission
What if the way we've been approaching…
10 months ago
Making Sense of Detox: What Hair Tests and Methylation Really Tell Us
Season 2 Episode 16
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Making Sense of Detox: What Hair Tests and Methylation Really Tell Us
Why aren't your det…
10 months, 2 weeks ago
From Ouroboros to Magnetism: Why You Need to Stop Chasing Your Healing
Season 2 Episode 15
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What if the very thing you think is helping you heal is actually keeping you stuck?
In th…
10 months, 3 weeks ago
What Poison Ivy and Mold Have in Common (And Why Your Body Won't Hold Onto Minerals)
Season 2 Episode 14
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In this eye-opening episode, I share a personal story about a severe poison ivy reaction…
11 months ago
Trusting the Unseen: Embracing the Quiet Growth of Healing
Season 2 Episode 13
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In this heartfelt episode, I explore the importance of patience, trust, and self-compass…
11 months, 3 weeks ago