Podcast Episodes

Reverse aging with minerals

Episode 156

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Real life conversations l…

3 years, 6 months ago

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The Muse: My Metamorphosis

Episode 155

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In this episode, the muse in me decided to share a piece of writing from my 2019 journal…

3 years, 6 months ago

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Glucose metabolism & your energy [ the mineral perspective ]

Episode 154

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PAYPALVENMO

In this episode: I t…

3 years, 6 months ago

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Minerals affect hormones, hormones affect minerals

Episode 153

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In this episode: I talk a…

3 years, 6 months ago

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Talking about Digestion & Why I don’t ‘hold space’

Episode 152

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In this episode: I talk m…

3 years, 6 months ago

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How your body adapts to stress [ and why it matters ]

Episode 151

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In this episode:  I talk …

3 years, 6 months ago

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What you can learn from your HTMA [ the main components ]

Episode 150

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In this episode:  

In my l…

3 years, 6 months ago

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What is hair tissue mineral analysis [ HTMA ] ? An overview

Episode 149

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PAYPALVENMO

In this episode:  I …

3 years, 7 months ago

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Mind-body integration to create balance and vitality

Episode 148

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One of the things we all …

3 years, 7 months ago

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Why dogmatic nutrition recommendations are problematic

Episode 147

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In this episode, I dig in…

3 years, 7 months ago

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