Podcast Episodes

The Halides & your health [& why we all need to REMINERALIZE ]

Episode 168

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PAYPALVENMO

In this episode, I dive into: 

The Surprising Benefit of Purple De…

2 years, 11 months ago

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Vitamin c deficiency & why you need the WHOLE vitamin C complex

Episode 167

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PAYPALVENMO

Episode Highlights:

Unlocking the Power of Whole Food Vitamin C: J…

2 years, 11 months ago

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The Mineral Balancing Connection to ADHD

Episode 166

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PAYPALVENMO

Episode Highlights:

Making Connections: Join me in this episode as…

3 years ago

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Building better bile: The sluggish bile connection to slow metabolism

Episode 165

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PAYPALVENMO

Episode Highlights:

Unleashing the Power of Bile: Join me in this …

3 years ago

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Reviving Our Resilience: Unmasking the Silent Pandemic of Adrenal Exhaustion

Episode 164

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Episode Highlights:

Unveiling Adrenal Insights: Explore the role of adrenals, symptoms of 'burnout,' and the collective nature of this…

3 years ago

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Spring nutrition to detox the natural way

Episode 163

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Spring is the season of fresh starts and rebirth! 
An opportunity for d…

3 years ago

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Is your diet based on marketing & dogma OR nature & the seasons?

Episode 162

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PAYPALVENMO

Episode Highlights:

Liberation from Diet Dogma: Embracing a Nature…

3 years, 1 month ago

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Undo the sit

Episode 161

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In this episode, I share what I mean by 'undo the sit'. We live a pret…

3 years, 1 month ago

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The fundamentals for human health are SO sexy

Episode 160

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PAYPALVENMO

It’s time to reconnect with and deepen the fundamentals of human …

3 years, 1 month ago

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Healthy boundaries help you THRIVE

Episode 159

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In this episode I dig into boundaries, empathy and self care and how t…

3 years, 3 months ago

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