Podcast Episodes

Energy Shifts & Health Tips

Episode 129

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I’ve been having some powerful energy dynamics in my life of late that …

3 years, 9 months ago

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How To Focus Your Mind To Reclaim Your Health & Energy

Episode 128

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If you want to build anything meaningful in your life, including optima…

3 years, 10 months ago

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Are calcium supplements harmful?

Episode 127

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People tend to think I’m against calcium, I’m not.
What I am against  i…

3 years, 10 months ago

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Are your minerals getting into your cells? [ HINT: If so, you will have vibrant ENERGY ]

Episode 126

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I’ve been really pimping out my electrolyte recipe lately and when peop…

3 years, 10 months ago

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Give yourself permission

Episode 125

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Don’t look for society to give you permission to be yourself- give it t…

3 years, 10 months ago

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Rewilding vs Biohacking [ voltage from nature comes first ]

Episode 124

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*by the way, I recommend listening to my podcast at 1.5x speed  (since …

3 years, 10 months ago

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Lack of joy? How to revive your passion

Episode 123

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I am all about fully enjoying my life these days, I didn’t used to. I u…

3 years, 10 months ago

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Expand your joy (with minerals)

Episode 122

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Expand your joy so deep. That it doesn’t matter what others do or don’t…

3 years, 10 months ago

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Magnesium, hormones & motherhood { + a heartfelt client story }

Episode 121

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In this episode I'm chatting about a few things you won't wanna miss. I…

3 years, 11 months ago

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Get more in flow with castor oil packs

Episode 120

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Considering that many woman come to me with issues relating to their cy…

3 years, 11 months ago

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